Arbutus Ridge Art Therapy

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Prints of Plants & Petals onto Fabric
Self Care, Mindfulness, Expression, Relaxation
5 Tips for When You Can't Draw Your Feelings
How to draw your feelings & paint emotions

“There is a sacredness in tears. They are not a mark of weakness, but of power...

They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.” 

Washington Irving

"Thirsty For Art" is a youtube channel created by a Japanese art therapist, who has posted many wonderful videos for art making at home. May her work be meaningful in bringing in more relaxation and peacefulness in your daily life.
Self-Compassion & Acceptance Art Activity
Relaxing Mindfulness Body Activity
Neurographic Art to Reduce Stress
Neuro Art Meditation: neuroplasticity
Mindful Breathing Activity
Easy Mindful Art Journaling Ideas
Art Journalling - Intuitive Water Colour Doodles
Eco Art Activities for the spring & summer (lengthier process)
Prints of Plants & Petals onto Paper
About Mandalas

 

 

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